The Ultimate Guide To Mastering Your Subconscious Mind & Reality

Heya! I’m Reona, I’m the founder of MindsetDev.

I created this blog to help people develop an unstoppable mindset that gets people results and success, so they can live a life that they truly want and deserve. 

To achieve this, I made the ultimate guide for mastering your subconscious mind and reality.

This is my very first post on here, so it’s going to be very special. 

But I promise that you would get crazy incredible value from this guide (I took a month to put everything here together), and that it’s way more valuable than most of paid courses and programs on the Law of Attraction out there.

No jokes. No fluffs. Just pure value, delivered absolutely free!

This one guide is seriously all you ever need to manifest your goals and desires.

Are you ready to become the master of your own mind?

And turn your dreams into a reality?

Then if you do, read this until the end to find out how.

After reading this post, I guarantee you’d come out of this world as a new Jedi master, who understands his/her own power and no longer trapped in the matrix anymore.

That’s what I’m gonna make you.

A true powerful Jedi who knows how to use universal force to create anything.

Enough of Star Wars jokes.

But yeah, seriously though. 

After reading this, you are going to be a mind expert and know everything you possibly need to know manifest anything you want in life.

Whether, you’ve recently started out with the Law of Attraction but struggling to get results, or you’re an expert looking to take your life to the next level with the power of your mind.

Either way, this post can help you tremendously whatever level you are on.

Pinky promise.

Now get a cup of coffee (or champagne of your choice), and chillax like Eddie here.

Because oh boy, it’s going to be long. Very long.

I packed way too much nuggets (value) here. 

So enjoy!

Table of Contents

1. What is The Mind?

I know this may be an odd question to ask because it sounds too obvious. 

But did you know not many have a clear definition of the mind?

While it’s not surprising since there is no single definition of this term, it’s also difficult to describe and define something metaphysical.

1-1: So What is Exactly the Mind?

The mind is your consciousness – your thoughts, feelings, emotions, personality, and your interpretation of reality. It is EVERYTHING that is aware and interactive; it is the voice in your head.

Put it this way, your consciousness in this physical reality is like a drop in the ocean.

You are bigger than what you think you are.

"You are not a drop in the ocean. You are the entire ocean in a drop." - Rumi

However, the large part of your consciousness is mostly beyond your awareness unless you connect yourself with your higher consciousness (or higher mind or higher self, you name it). 

I will explain it in detail below.

1-2: Consciousness Level

The human consciousness can separate into three levels. 

Below is an image of the “Consciousness Level” I’ve created to help you visualize.

There are actually more defined levels, but I first grouped it into three general ones so you can understand it easily. 

Hence, these three levels are very important because they play a role with your reality creation process.

Consciousness level

The Three Levels of Consciousness:

Higher Mind – is the consciousness connected with the source of the Universe and your higher self in higher dimensions. This is your true self as a soul; it’s literally the core of who you are as a personality being.

Template Reality – is the blueprint of the physical reality level. It forms the template, just as we form the blueprint to build the house. There is NO any kind of negative energy in this level and above.

Physical Mind – is the consciousness that you recognize yourself (self-perception) in the physical reality. The mind has two parts: the conscious mind and the unconscious mind. These two govern your beliefs, thoughts, and emotions, which are fundamental to your personality. We use this mind to experience the physical reality as a soul.

Did that make sense to you? 

Now that you know how to distinguish the mind, you can join me in finding out more details about it.

2. How the Minds Work Together with Our Brains

In this chapter, I’ll teach you everything about our minds and brain; and how they work together.

Many people are interested in the brain’s power; yet, most of them don’t know how it actually works. 

For them, it isn’t that important. 

Imagine a light bulb. 

We know what a light bulb is, but we don’t care to know how the light bulb works. It’s simply because we don’t need to know how the light bulb works for us to USE it. 

We just need to press the switch, then, done, presto! 

The lights are on. 

However, this silly idea doesn’t apply to our mind. 

You have to understand properly the system of mind if you want to attract things more efficiently and faster.

Understanding the system and relationships of the minds will help you have a better open line of communication with your higher mind and run your minds (all three of them) efficiently. 

When you do, your mind, in its entirety, will do its job the way it should be in the first place. 

You’ll be able to run your mind more efficiently and effectively. 

Sounds great, doesn’t it?

2-1: Each Of the Minds' System & Relationship

You may be wondering, what are these minds for? What the hell do they do?

Let me answer them for you.

  • The higher mind conceives
  • The physical brain receives
  • The physical mind perceives

That’s how they function, each mind has its purpose and job.

Your physical mind can’t conceive, and cannot generate an idea, so any idea you ever had never came from your physical mind. 

It can only perceive the result of the idea that the brain received as a concept of the higher mind.

Your inspirations, intuitions, and ideas came from your higher mind. These things travel to your physical mind through the template reality level. 

If you need a detailed explanation about how this happens, this speech by Bashar explains about the relationship between the higher mind and the physical mind very well.

2-2: Trust Your Higher Mind

As Bashar said, our higher mind (higher self) can understand how things might happen. 

This is why we are reminded in the book “The Secret”, and other spiritual teachers about how “You don’t have to worry or focus on how it can happen; there is no way for you to know it.” 

Indeed, only your higher mind and the universe can know how it will happen for you.

So, it’s not your job to create a story of how to make it happen. 

What you have to do is to think and behave as if it’s already taking place in your reality as you leave everything else to the universe. 

Plus, don’t forget to enjoy each moment! 

Just follow your inspirations and intuitions.

One thing to help you “trust” is this very powerful (also very famous) Law of Attraction technique. 

It can help you attract something you desire faster. 

People usually call this technique “Fake it till you make it”, or “FTM” for short.

Alan Watts faith quote

Perhaps, many of you became familiar with the technique from the book called The Secret or something similar. 

Maybe, you even tried it in the past! 

Yet, I assume you didn’t get the results you were hoping for, which explains why you’re reading this article right now.

So what’s the reason? What did we do wrong? 

You’ll find out in a bit.

2-3: What's Stopping You?

You always tried to stay positive and behaved as if your desire was already taking place every day. 

Perhaps, you even affirmed every night. 

There’s no way I could fail! You thought and kept going believing your reality would finally change.

Fast-forward to the present. 

Look around. 

Are you living your wildest dream today? 

Well, not really. Still stuck in the same damn life. Nothing freaking changed, though… (If yes, then I’m happy for ya!).

No judgment here. 

However, I’m aware that most people experience the same with the law of attraction. 

It sucks! I exactly know how it feels to be there, I’ve been there, too!

Well, now think about it. 

Why did you fail to manifest your desires despite using the profound powerful attraction technique? 

It’s not BS, and you know it. 

Somehow, it didn’t work for you, WHY is that?

I’m telling you that the issue is not the technique itself or the universe not giving a shit about you. They are doing their jobs constantly, regardless of who you are.

It didn’t work for you, because you simply BLOCKED it. That’s it.

“Reona, it doesn’t even make sense! I asked for the Universe every day, I really want this to happen so bad… How the hell I blocked it?”

I know what you want to say but the truth is it really doesn’t matter how much you want it.

It’s all about the mind. 

Of course, you physically or consciously didn’t block something, but you did subconsciously. Got it? 

To be more specific, it’s the negativity (limiting beliefs) in your subconscious mind. 

I bet you were slightly aware of it, weren’t you?

This is the reason why the law of attraction doesn’t work for most people, everyone has negativity, and it’s usually stronger than their positive energy since they focus more on the negative side of life due to the belief systems programmed into their minds.

Now, here’s the question. Are you on the right path to manifesting your desires? 

I’ll teach you how to find out in the next chapter.

2-4: How to Know If Manifestation is on the Way

How will you know if manifestation is on your way? 

First, you must determine the CONTEXT of your emotion – being aware of what you’re feeling RIGHT NOW. 

However, many of us aren’t simply aware nor understand the context of our own emotions.

That’s the problem, so you better practice to be mindful of what you are feeling.

Typically, if you focus on the positivity and feeling good now, you’re already on your way. 

So keep it up my friend! 

But if it’s the opposite, whoops! 

You’re in trouble.

In general, you can separate EMOTIONS into two:

Emotional Guidance Scale

Higher = better positive feelings. Lower = worse negative feelings.

There’s no judgment at “Stillness” level where your energy is completely neutral.

2-5: How Negativity Affects Us

Negative emotion and thoughts affect us and everyone around us. 

It limits our potential to become something great; and live a fulfilling, purposeful life. 

Negativity has a tangible effect on our health, too. 

A research reported that people who cultivate negative energy experience more stress, sickness, and less opportunities than those who choose to live positively. 

Nobody wants negativity. 

We all want to be happy and positive, because our life is so much better. However, it’s not that simple. 

Let me be clear, it’s impossible to eliminate negativity. 

Don’t be sad! While it can’t be eliminated, there’s always a way to diminish it. 

You can quash the negativity by learning how to heal it, which is what I teach in this article.

Did you know? 

There are people who live their life happily understand their own negativity. 

They know how to handle their emotions better, hence, they can stay happy. 

If you think positive people never feel negative or depressed, that’s a big BS. 

We feel it as much as you do, but we just do NOT let it affect us.

I’ll teach you how in a bit, so keep on reading!

2-6: Where Negativity Comes From

As I explained in 2-1, the higher mind generates ideas and concepts. 

It’s also the source of your inspiration, intuition, passion, and wisdom. 

If that’s the case, isn’t it a very logical thing to assume that negativity is also coming from the higher mind, is it?

Well, wrong.

Negativity is Coming From Your Ego (Personality)

There’s no negative energy in the template reality level and above (as I stated in 1-2), which means the higher mind can’t be the source of your negativity. 

The negativity is the creation of the physical mind (your ego part) and only existing in low vibrational frequencies.

Remember the fundamental of the universe is nothing but “unconditional love”. 

It is the source of everything including your soul. It’s the highest vibrational frequency.

Love is the core of yourself and every energy being, there is NO way that negativity could exist in the pure unconditional love energy level (divine energy).

2-7: Where Is Negativity Coming From?

Negativity grows when your physical mind perceives an idea in a negative way.

Watch this short video by my mentor, Bashar, as he explains it perfectly (03:47):

As he explained, it’s simply a matter of HOW you accept/perceive ideas. 

Even the idea that seems “negative”, isn’t negative in the first place unless you define it so, it’s literally at ground zero, which means the idea is completely neutral and doesn’t contain any kind of meaning in the first place.

You are the one who gives a meaning to its neutral idea by defining that in your way.

God Doesn't Judge Anyone, But You Do

In other words, you are defining your own way. 

This is why there are so many various perspectives and opinions for a fact, or a truth – which is what’s making each one of us unique and different being!

The higher mind doesn’t judge things unlike the physical mind, there is no “this is bad” or “this is good” in the higher consciousness level.

"Nothing has meaning except the meaning we give it." - T. Harv Eker

Thus, negativity is the result of your physical mind (ego), generated by perceiving things in a negative way. 

I hope you’re following me so far.

I understand that some people, especially who are new to these ideas would likely find them difficult to understand so let me sum it up for you!

2-8: Where Is the Voice Coming From?

Let’s quick review what we’ve learned in this chapter 2.

Our higher mind is the source of ideas, inspirations, intuition, knowledge, and passion and calling. It’s also capable of understanding how things are going to happen. 

Meanwhile, your brain serves a function as a complex antenna that can receive the consciousness information in the form of ideas and translates them in a way your physical mind can perceive.

That’s why, believe it or not, your higher mind always knows what’s the BEST for you. 

It is always trying to help you achieve goals by sending you inspirations, imaginations, ideas, and intuitions. 

That’s why you should listen to the voice of your soul, and that’s what every super achiever in the world is doing – they believe in themselves.

Steve Jobs follow your heart

However, if your physical mind is full of negativity, it’ll automatically try to perceive experiences and information in a negative way.

Therefore, by the time you would proceed to understand the idea in personality level, it could possibly be far different (in a bad way) from its original idea.

So be careful where you put your trust on, the voice is either from your ego or soul.

So how would you know where the voice is coming from, wether from ego or soul?

Good question.

I’m going to answer and this is SUPER important, so make sure you take a note.

There you have it.

Now you can distinguish if it’s an intuition/inspiration or your physical mind just talking.

You will never be lost again.

Be Mindful of Your Thoughts & Situations

Remember, what you think daily and feel become your words and action, and they become your reality.

Reality Creation Diagram

Most people are generally unconscious of this process, so even if it’s happening, they wouldn’t know what the hell is going on in their mind.

Your thoughts and emotion are mostly on autopilot.

Finally, throughout this chapter 2, I taught you the basics of the mind and negativity, so you can control your mind process by being consciously aware of them.

We also discussed how you could increase the degree of control by practicing it daily – so you can consciously choose your thoughts and emotion.

If you want a full-depth tutorial on how to overcome your negative thinking, read this article.

That’s pretty much everything for this part. 

Now I’m gonna share with you about mind power which we are all curious about, right? 

3. What is Exactly Mind Power?

You are influencing the environment around and your reality by using the power of your mind. 

I’m sure you already understand that well. 

But what is exactly the (mind) power which creates everything?

It is the energy of your consciousness, which creates everything.

I’m just calling it “mind power” here but whatever the name is, it’s not that important anyway. 

So now, you may be wondering, what is consciousness made out of?

Good question.

3-1: The Fundamental of the Consciousness

Your consciousness is made up of the pure cosmic/divine energy. 

The statement in which the energy changes every moment depending on how you respond to behaviors, words, thoughts, emotions, and beliefs of the present. 

Remember this, it does not respond to the past or future energy. 

It responds to the energy given off right NOW.

The experience, which we call “physical reality”, is nothing more than a mirror reflecting our consciousness. 

Everything you’ve had experienced so far today is simply the result of your given energy in the past.

"If you truly want to change your life, you must first be willing to change your mind." - Donald Altman

3-2: You Attract WHAT You Are

People who are new to the Law of Attraction usually misunderstand that they would attract what they want. Well, by now you know that’s not true.

In fact, you don’t merely attract what you hope or wish for, but what you are. 

Yup, your energy statement of the present determines what you will attract into your life in the future, not your hopes or wishes. 

Keep this in your head.

thomas dreier mirror quote

3-3: What is Energy?

In science, “energy” is a matter that cannot be created nor destroyed. 

However, it can change into other forms, move through form, and out of form. 

This is what we’ve learned in school, right? 

However, it’s only a part of the whole truth about energy.

Energy is the source of everything that fills the entire universe and dimension. 

Every creation has energy with its unique specific frequency (vibration). 

Your energy is constantly vibrating at a different speed, hence creating a different frequency.

Even the Earth’s most intelligent and brilliant minds knew this fact ages ago.

3-4: What Does Energy Do?

Understanding the nature of energy is important to master the law of attraction and attract what you exactly want. You may already know this but let’s recap.

Energy has a nature of resonating with the same/similar vibration (frequency) and has the ability to attract those similar to them.

This is probably the most known nature of energy. 

I bet you usually hear such sayings below:

  • You attract similar people in your life
  • Happiness attracts more happiness
  • Negative thoughts attract negative situations

Like these, you can see that a certain energy attracts its similar vibration. 

So, things such as the law of attraction, the law of vibration, affirmation, and others are based on this simple law of energy.

It’s one of the universal laws.

You are perfectly creating your reality by using your energy!

Be aware of your own power within and take it back to you.

bashar child quote

I gotta congrats you!

At this point, you’ve finished reading 3/4 of this article.

In the next chapter, I’m gonna give you a little treat – the secret attraction technique I use daily to manifest things on demand.

It’s very powerful stuff.

4. Which Mind is More Powerful: Conscious, or Subconscious?

Before going into detail about our minds, I want to give you a short brief of my extremely powerful manifestation technique called the “Gratitude Manifestation”, at last that’s how I call it.

This could help you attract your desires very fast. It’s that powerful!

I’ve always had fantastic results with this technique (including my friends) so it generally has to work for you as well.

Though, of course, I can’t guarantee that it will 100% work for you, since whatever the technique is all about, it’s a matter of adjusting your own energy in the end, you know that. 

However, you will surely see some positive changes in life by exactly following my instructions (which I’m about to teach you in a bit).

Anyways, here’s a brief idea about my technique:

Do you suck at visualizing?

Don’t worry, so do I!

My technique doesn’t require any great visualization skill, but if you are good at it, it’s indeed better than not at all.

Many spiritual leaders say the same thing. 

In terms of energy physics, emotions are more powerful than rational thoughts.

4-1: Emotion is a Key to Breakthrough Any Reality

However, when you infuse a thought with a strong emotion, it suddenly becomes much more powerful. I’m sure you’ve probably seen this truth in your life many times.

Have you ever been really upset, angry, or anxious about something where you couldn’t stop focusing on it? 

The more you focused on it, the stronger your negative emotions got.

Then, the stronger the negative emotions you felt, the more the situation turned for the worst. 

Have you felt this way?

This is a result of you sending a strong “signal” of scarcity, fear, anxiety, and anger to the universe, so the law of attraction just keeps bringing you more negative circumstances to keep those bad feelings going strong.

work

However, when you infuse a thought with a strong emotion, it suddenly becomes much more powerful. 

I’m sure you’ve probably seen this truth in your life many times.

Have you ever been really upset, angry, or anxious about something where you couldn’t stop focusing on it? 

The more you focused on it, the stronger your negative emotions got.

Then, the stronger the negative emotions you felt, the more the situation turned for the worst. 

Have you felt this way?

This is a result of you sending a strong “signal” of scarcity, fear, anxiety, and anger to the universe, so the law of attraction just keeps bringing you more negative circumstances to keep those bad feelings going strong.

Having said that, both of the minds have its advantages and disadvantages. 

So, which mind should we work on?

Say goodbye to confusion, my friend! Here’s the comparison of the both minds:

subconscious vs conscious

Hence, your subconscious mind is so much more powerful than your conscious mind.

4-2: Subconscious Mind is the Fundamental of Your Personality & Reality

Trust me; your subconscious mind REALLY deserves your attention (besides the reasons in the list).

There is a crucial reason why it’s a big deal for you and everyone else.

Your Life is the Creation of Your Subconscious Mind

Here it goes. 

It’s very rational that we should work on the subconscious mind rather than the conscious. 

Better, tell this to your conscious mind!

Still skeptical of how the subconscious mind is running your life?

Well then, look at your day. 

How much are you conscious of what you are doing and thinking during the day?

Just to give you some perspectives…

An average person makes decisions about
0
Thoughts A Day
An average person experiences thoughts about
0
Thoughts A Day

Freakin’ mind-blowing!

You are pretty much unconscious all the time, so what you still remember is only a few percentage of the thoughts that went through. 

Now, ask yourself these questions.

What’s making you take breathe every moment without ever intending to do it?

What’s making your blood flow through your veins with the perfect amount of pressure to keep you alive?

What’s making your heartbeat at this very moment, are you consciously commanding your heart to beat?

What’s maintaining your body core temperature to the perfect degree to keep you alive

What’s controlling your 60 trillion cells to keep you alive every single day and night without ever resting? 

WHAT makes them all possible?

Yes, it’s your subconscious mind!

It’s literally the powerhouse of who we are. 

But you know what?

4-3: The Mind Isn't Perfect

It looks like your subconscious mind rules the majority of your reality, which is the truth. 

Although he sounds like he’s capable of doing anything, but he’s no Mr. Perfect.

There is ONE thing that your subconscious mind can’t do.

This thing can help you attract good things into your life or can absolutely demolish your health. 

What is the one thing the subconscious mind can’t do?

It can’t distinguish between a real event and something what you merely think about.

We can confirm this in our daily real life very often. 

For example, what happens when you think about your crush? 

Your heart starts beating fast, even though that person isn’t around but only in your head.

What happens when you have a nightmare? 

You wake up your heart pounding and sweating and you are beyond anxious.

The nightmare existed in your mind, it’s obvious that you weren’t in any real danger at all, but your mind didn’t know that. 

You physiologically reacted as if the nightmare actually taking place in reality.

You can see this clearly demonstrated physically in our reality, in cases of what doctors call “Multi Personality Disorder”.

Isn’t it very interesting? So, what can we learn from these cases?

It shows that they are actually LITERALLY different people in terms of energy even if they share a single body. 

However, since each personality has its own mindset (vibration & frequency), they create their own reality. 

Thus, the change occurs instantly, as the world is nothing but more than a vibration.

Your mindset (statement of the consciousness) is creating everything, from moment to moment.

4-4: Subconscious Mind Rules Your Reality

Dr. Bruce Lipton, a foremost field biologist, backs up the statement above from a scientific aspect. 

His study said that our genes adapt based on how our minds perceive and interpret our environment. 

Formerly, scientists believe that our genes dictate our traits – who and how we are.

With such MPD cases mentioned above, it totally makes sense physically and medically now.

Your mind and body are deeply linked to each other. 

Whatever you hold predominately in your subconscious mind becomes a reality. 

Most people today live without paying attention to what they are thinking or doing. 

They unconsciously choose what they are going to do. 

They do it without intention, without purpose, and without awareness. 

This may surprise you, but this is how much you’re actually making decisions consciously in life:

I think this is one of the main reasons that many people feel lost in their life that it’s something out of control.

No surprising, if we are 95% unconscious of our life.

Iceberg Consciousness Theory

Another way to explain how your consciousness operates better is by comparing it to an iceberg as the metaphor. 

For easy recall, you can just call it the Iceberg Consciousness Theory. 

Here it goes: imagine there is an iceberg floating in the sea. 

What you will first notice is only the tip of the iceberg above the surface is what you can liken to your conscious awareness. 

On the other hand, an iceberg isn’t only what you see on top. 

The largest and most powerful part of it lies unseen below the surface; just like your subconscious mind.

Thus, I call it the iceberg theory. 

For example, you are on a diet yet you’re craving for pizza.

Yet, you know it won’t help you with your diet at all. 

You don’t want to eat it, but what if your subconscious mind craves for it?

Yes, your subconscious mind wins, depending on your strength in willpower and discipline, of course. 

It’s no wonder why many people can’t resist their mind. 

You will need very rigid discipline for you to resist your subconscious mind.

Surprisingly, 5% is for the people with more awareness, because generally, many people operate at only 1 – 3% consciousness.

ONLY 1%!? 

Yes, I know what you’re trying to say. 

In fact, even a few percent of difference in awareness could still make a huge difference in your life.

With this, I can say that even a kid can clearly understand how the subconscious mind rules our reality, and why it’s very important to work on the subconscious mindset to change our life.

4-5: How to Use Your Subconscious Mind to Attract Desires

This is something we all want to know, right?

At first, let me be clear, there is NO shortcut for changing your subconscious mind. 

In fact, it requires a lot of dedication and time to reprogram your subconscious mind.

If you are expecting to get a result over a few days or weeks, this is NOT for you, depending on your wish, of course.

But, I’m not gonna lie. 

Rewiring your subconscious mind is very difficult until you practice enough. 

I bet this sounds very familiar even if you’ve tried it before. 

Reprograming your mind is worth your effort and time since the benefits you can reap exceed our imagination.

5. How to Heal Your Negativity & Unlock Your Mind's Full Potential

Let’s say your goal is to be positive, have a healthy body and live a care-free life. 

Yet, you’re trying so hard to make it happen by imagining yourself being positive and healthy.

As you’re feeling a sense of relief and elation on getting the clarity, then, suddenly, you feel a negative emotion. 

Thoughts creep into your mind, such as, “I can’t have a good life”, “I don’t deserve it”. 

As a result, you immediately go back to your negative thinking as you always used to.

Did this happen to you? 

Don’t worry; you aren’t alone. 

That’s the problem for most people

This is why many people fail to attract what they want, and end up attracting a reality we don’t prefer. 

Your conscious mind has gained the new positive understanding, but your subconscious mind has yet to be accept it – it still has strong neural pathways associated with the old beliefs, conditioning and thought patterns.

"Whether positive or negative, what you most strongly believe as true always becomes a reality" - Reona Saito

5-1: How to Get Out of Negative Thinking Pattern

You need to get out of this negative cycle and learn how to control your own emotion for you to attract what you want efficiently and smoothly. 

You must learn how to bring down the past pattern so you can create your ideal life. 

You can remove your negative program (belief) when you follow these several practical steps below:

1. Be aware of your negative thought patterns.

2. Find out which belief is causing these negative emotions and thoughts, then acknowledge the negative pattern.

3. Decide whether you want to keep or change it.

4. If you want to change it, define your new ideal positive belief and commit to it.

5. Be patient and persistent in practicing the new positive pattern until it becomes an auto response. This means you choose the positive pattern every time the old negative pattern appears.

5-2: How Beliefs Are Generated

How do you think your beliefs form?

Well to give you an idea, compare a thought to a small seed, and your attention to water (or nutrition).

You plant a seed in your mind and it grows stronger and bigger as you water it for days, weeks, and months.

The seed sprouts, develops its roots, leaves, and become a full-pledged plant.

Just as how much time and attention you care for the seed to transform to a plant, the same is true on how a thought becomes a belief; slowly, steadily, and consistently.

The more attention you give, the stronger the belief becomes.

This is how you generate and program your core beliefs into your subconscious mind. 

In turn, it will be the cause for your addictive thinking. 

If you get addicted to positive thinking, everything is great but if you obsess with the negative, it could be harmful and demolish your health.

Therefore, be more conscious of what you are thinking daily, and try to choose where you give attention. 

Also, don’t try to stop the flow of thoughts; it only gets worse if you do. 

I’ll teach you how to control your thoughts in 5-3. So keep on reading!

How to Create Your Reality

1. Your beliefs determine your reality and your perception about it.

2. You then constantly and automatically intercept your perception of reality.

3. You then emotionally react to your interception of that reality.

4. You then have thoughts about this reality.

5. Then, based on your emotions and thoughts, you take action.

6. By taking actions, you create your own reality.

Consciousness level

This is the image of the process showing how your belief becomes a reality. 

The reality you are currently experiencing is simply a result of your thoughts, emotions, and and actions in the past.

5-3: How to Control Emotion & Heal Negativity

I’m going to explain these following steps for reprogramming your mind in detail so you can practically use them in daily life. 

Here’s the secret to dissolving your negative emotions.

Step 1: Be conscious of your negative patterns

Being aware of your negative pattern is the first step to change it. 

If you are unconscious of what exactly these feelings are, you could never change them.

How could you change something you don’t even know?

You can’t.

So face yourself and get to know what kind of emotion you have and why it keeps coming back. 

There’s certainly a reason for that emotion to keep surfacing.

Step 2: Find out the cause(s)

Everything happens for a reason, so does your emotions. 

As the image above states, your emotion is coming from a specific belief in your subconscious mind.

There is a belief behind each emotion. 

So the same emotion will return as long as you don’t change the belief itself. 

You can change the way you feel with your conscious power, but it’s only a temporary solution.

Once you’re aware of the negative pattern, please know WHY it keeps coming up.

Step 3: Decide it for yourself

Did you manage to find the belief that causes the negative emotion? 

Good! Now’s it’s time to decide on whether you want to keep having this belief. 

Do you like the feeling or not? If not, drop it. If you like it, keep it. Simple as that!

Know that it’s not necessary to keep something that makes you feel heavy and sad. 

Relax, you can let it go.

Step 4: Rewire your negative beliefs

If you want to change the negative belief, then remove it and rewire it with a new positive belief that makes you feel good.

So how would you rewire a belief?

Changing your focus is the key. 

You may feel a little hard in the beginning, but not so much once you get used to it.

If you catch yourself having a negative feeling or thought, you need to neutralize it by relaxing your focus.

You can do it by observing your thoughts and emotion. 

Here’s an extremely powerful technique I call ‘Cinematic Viewing’.

This is how you handle negativity; any thought could never sustain itself without feeding your “attention” to it.

It’s all about changing your focus, from the negative thought to the positive one. 

If you’re trying to escape, ignore, or push these negative emotions away, you’re probably aware that it only gets worse. 

It’s the time for you to stop it. Instead, turn your negativity into positivity.

That’s the skill you need, rather than trying to control your emotion!

Thoughts are just thoughts; it doesn’t have any strong power to attract something. Neither does your emotion unless you FOCUS on it.

You are feeling anxiety, worry, nervousness, jealousy, depressed, it’s simply because you are simply paying attention (getting sucked into) to these thoughts unconsciously or consciously.

Step 5: Practice it over and over

In order to reprogram an old negative belief into a positive one, you must commit to the new belief persistently. 

Focus and choose to stick to the belief, regardless when the old negative pattern arises.

It’s not easy to change long-established beliefs, but it’s possible to do it: you can change it by consciously choosing to think and feel the new positive pattern repeatedly. 

By doing this, you’re creating and reinforcing new neural pathway for that belief. 

This, of course, takes time. 

Let yourself immerse in the positive pattern until it becomes your automatic thinking and response.

BE addictive to your positive thinking and TAKE actions upon them, you will be amazed at what you can really accomplish! 

Once you learn how to deal with negativity, you can attract what you desire more easily and faster.

6. How to Attract Desires & Live Your Life to Its Fullest

girls laugh

If you’ve made it here, congratulations! 

You’re very close to the end, as this is the final chapter.

We’ve taken a lot of time to here, but it’s worth it because learning how to deal with your negativity is very crucial for your overall wellbeing and creating a truly fulfilling life.

That’s why I took the time to educate you gradually. 

If you still haven’t read it, go back and read it until you understand these ideas so you can practice it in your life.

Now, let me teach you how to apply my Gratitude Manifestation to your Reality Creation game, finally! 

I had enough success with this technique. 

I also taught this to my best friends and they are getting positive results as well, so it should work for you too. 

However, there are many other methods out there, but most of them are lacking practical advice or actual steps. 

They are only talking about how it happened for them. It’s not practical at all, right?

There is a single rule for attracting your desire into a reality—you need to become a vibrational match for your desire.

The point is, no matter how good the technique may be, if you aren’t matching to the vibration of your desired reality, then you can’t have it. Period.

The only difference between each method is simply HOW you would “approach” the goal (destination), which is very important more than you are thinking.

6-1: What is Gratitude Manifestation All About?

This is the basic structure of my technique. 

I’ll teach you how to apply it in 6-2 in more detail. 

Here are the summarized steps to do Gratitude Manifestation.

1. Take at least 5 minutes a day to affirm yourself (no need to speak aloud, but it’s more effective when you speak aloud looking at the mirror).

2. Take 15 – 20 minutes a day for being grateful about things in your life.

3. Behave as if your desire is already occurring in your life (even if it’s not happening).

It seems very simple, right? It even works like a charm most of the time!

As you might notice, it contains the three popular law of attraction techniques, and together, they become EXTREMELY powerful. I did them all in the beginning. 

But to be honest; I no longer take much time for affirmation nor acting since I’m a lazy dude. Instead, I particularly focus on feeling gratitude, yet the results have been fantastic for me.

Indeed, it could be more powerful and effective when you use the three methods together daily. 

Even with a little dedication, it still works for me. 

I think it’s because I’m already good at controlling my emotion and handling negativity since I have already ingrained positivity in my subconscious mind.

Once you reprogrammed your mind to a positive one, everything will become easier for you. 

That’s why I’ve first taught you about the mind and how to heal your negativity with the very actionable steps. 

I hope it was worth it for you.

6-2: How to Match a Desired Vibration with

Now let’s get down to the details of this powerful technique, shall we?

Step 1: Use affirmation to rewire your mind

Now let’s get down to the details of this powerful technique, shall we?

Affirmation is definitely a powerful tool to rewire your mind by doing it daily; you could use it for healing your negativity as well. 

There are very important rules to remember before making your own affirmations and I’ve created a beautiful image with instructions in it.

Do affirmation as often as possible during the day. That’s the key to changing your mind and attracting your desires faster.

Step 2. Act as if you already have it

I call it FTM (Fake it ‘Til you Make it)!

This is probably one of the most famous and powerful technique to attract goals and desires. 

You can usually find this in many Law of Attraction books. 

Wonder how “behaving as if you already have something you want” relates to attracting something? 

Let me explain it to you why is this so powerful.

Acting as if you already have something you want means you literally think, feel, speak, imagine, and act as if you already have it. 

You must trust that you have already achieved it, even if you don’t have it yet.

You won't get what you hope for, but what you are

The problem is that you must keep staying in that vibration as long as possible. 

It takes some time until it manifests into your reality or you can see some changes. 

There is a time lag in this physical reality while in higher dimensions what you think occurs instantly.

How fast it occurs depends on (the degree of your vibration) how much you can let yourself believe that you already have it. It may take only a few days, or week, or month or even years until you can see some results. It’s entirely up to you. 

This could be said for everything else because it’s a matter of adjusting energy − if it doesn’t happen, you are simply NOT matching (long enough) for that energy to materialize.

There’s NO exception.

Ensure yourself to always behave as if you already have it and stay in that vibration, this will truly change your energy statement.

You gotta truly trust yourself, not your doubt.

Step 3. Show gratitude to the universe

“Gratitude” is one of the highest positive emotions like love. 

It’s a powerful attraction force.

However, I see that it’s usually underrated. 

Many people don’t know the power of gratitude.

Gratitude raises your vibration and brings you into alignment with the higher self, it can also increase your happiness level in EVERY aspect of your life.

Brian Tracy

“Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and bigger than your current situation.”

Brian Tracy
BEST-SELLING AUTHOR

Here’s one thing you must remember.

Happiness doesn’t give us gratitude. Rather, gratitude brings us happiness.

Remember no matter how bad your life may be; there is ALWAYS something to be grateful for. That’s it!

"If you want a life that you love, then you've got to love your life, and being thankful for it first." - Reona Saito

6-3: The Paradox Of Gratitude

Here’s a paradox: being grateful is also a powerful statement that helps you say to the universe, “I have it”. 

Hence, it’s necessary that you appreciate. 

Appreciate as if you already have it because you know you are about to receive it. 

If you do, the universe will surprise you with unexpected gifts.

However, if you do not trust the universe deep inside, you’ll highly end up attracting what you don’t prefer after all. 

Like what I said earlier, the universe will always manifest what you most strongly believe as “true” regardless whether you are conscious of it or not.

Don’t forget to be grateful for the smallest of things, because gratitude for them can make your life even greater than it already is.

Now's the Time to Stop Trying & Start Doing!

This is your turn.

If you’re looking to just “try” what I shared with you…

Then I can already tell that you would fail, because the frequency of “trying” shows you’re actually NOT trusting it while making efforts to make it happen.

You try… because you believe that you may fail in deep inside. 

Well, guess what? 

Of course, the universe is listening to you, what kind of energy you’re giving off. 

So if you want to make it happen, there is no “try” but only “do” it. 

Is it clear, my young padawan?

Even if you don’t want to listen to me, you have listen to Master Yoda.

By now, I’ve taught you pretty much everything about mind and on how to turn your desire into a reality, every process step-by-step.

Whether you sit around doing nothing after all or actually start doing them and make your dream come true. 

It’s all up to you now.

You've Got to Trust YOURSELF!

If you want to change your life, turn your dream into a reality, or be happy, you MUST start doing and believe in yourself!

If you REALLY act upon what I’ve written in this master guide, commit to them for the next 30 days at least, there is NO way that nothing would change. 

I promise that you will see some positive changes in your life. 

30 days are actually enough to see positive results if you really commit to it.

If I might add as well, that it’s not necessary to stick to my ways. 

You can always tweak them in a way that suits you better and it’s the best way for you. 

That’s what I did too.

Once again, you have to trust yourself and start doing if you want it. 

Your life will change in a good way for sure, and I know you’re hoping that more than anyone else, otherwise you wouldn’t be reading until here, right?

If you really believe in your possibility, there’s nothing impossible.

You can have, do, or be anything you want. 

Trust yourself and the universe, my friend.

Wrapping It Up

As people say, it’s a wrap! 

I tried to explain these systems and ideas as simple as possible since I think many people who will read this post are probably new to these mentioned ideas and theories. 

I’m glad if this post has opened up your eyes to some new perspectives and helped you understand deep aspects of your mind and consciousness even a little bit.

It took me almost a month to put out everything together in here and produce this ultimate guide for you. 

I was also busy with my life; but I know it was totally worth it, for not only others but myself too.

I hope you enjoyed reading as much as I enjoyed writing this content. 

Thank you very much for taking the time and read it until the end!

P.S. 

As you can see, English is not my first language.

So I apologize if you had trouble understanding the article due to my typos or bad grammar. 

Forgive me; I’m still studying! (Let me know in the comments if you found any mistakes).

What are you looking to attract?

Now I’ve taught you everything you need to know on how to attract your desires in this super master guide and you’ve made it here. 

Congratulations once again, friend! 

But before you leave, I have a question that I want you to think about.

What are you now looking to attract, or what do you want to achieve or become this year

Claim the desire to resolve all your personal issues this year. 

Let me know in the comments below, I’m reading every comment and maybe I can help! 

If you have any questions regarding my content, tips on the law of attraction, or anything else, just let me know in the comments. 

I’m happy to help!

Did my content help you?

If you want to say thanks to my ultimate guide and help me out, there’s one thing I ask.

Please share this post with others – on social media, on forum, on your blog, with your friends, with your family.

If it helped you a lot, it will help others too. 

Help them wake up from this matrix and start living as a conscious creator like you do.

Share the love and positivity! 

All the best.

ABOUT THE AUTHOR

Reona Saito

Reona Saito

Reona Saito is the Founder of MindsetDev and transformational mentor from Japan. As also a successful marketer, he has helped many companies from startups to Fortune 500 like Microsoft, Samsung, Coca-Cola grow their revenues. Today he is traveling the world and empowering people reach their personal and business goals through the power of mindset and manifestation.
Reona Saito

Reona Saito

Reona Saito is the Founder of MindsetDev and transformational mentor from Japan. As also a successful marketer, he has helped many companies from startups to Fortune 500 like Microsoft, Samsung, Coca-Cola grow their revenues. Today he is traveling the world and empowering people reach their personal and business goals through the power of mindset and manifestation.

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COMMENTS

146 Responses

  1. Reona Saito says:

    If you have any feedback or question, please leave it in here so I can answer yours :)

    1. Kirk Pleva says:

      The website style and design is perfect, the subject material is real excellent.

      1. Reona Saito says:

        Thank you Kirk! Hope to bring you more great things.

    2. Insightful and a great piece. God bless you

      1. Reona Saito says:

        Thank you Roberta, hope it has helped you in any way!

    3. Ishaya Ashom says:

      Interesting! I really want to thank you for taking much of your time to see that we become self-control of our on life. A very big thanks to you, Reona.

      1. You are most welcome Ishaya, I’m glad it has taught you how important it is to be self-conscious of yourself and life!

    4. Wow, terrific article Reona!

    5. Launa Colpa says:

      Amazing, amazing, amazing! You know I had to bookmark this blog… Thank you very much.

      1. Glad youb liked it Launa! :)

    6. It is rare for me to uncover something on the web that’s as entertaining and intriguing as what you have got here. Your page is sweet, your graphics are great, and what’s much more, you use source that are relevant to what you’re saying. That you are undoubtedly one in a million, well done!

      1. Reona Saito says:

        Sorry for the late reply Smith! I’ve been very busy these days. I’m happy to hear that you’ve enjoyed reading my post, seems like all the sweat and time was worth it. Thank you!

    7. This article is so brilliant!

    8. Edison Doak says:

      Hello Reona! I’m at work browsing your blog from my iPhone! I just wanted to say I love reading your blog and look forward to all your posts! Keep up the fantastic work!

      1. Reona Saito says:

        Thanks Edison! I didn’t expect anyone to read such a long ass article in office but I’m glad you enjoyed anyway ;)

    9. Adelaida Zolezzi says:

      Certainly I like your website but you need to check the spelling on quite a few of your posts. Many of them are rife with spelling problems and I find it kinda bothersome to tell the truth nevertheless I’ll surely come back again!

      1. Reona Saito says:

        I’m sorry for the inconvenience! I’m always trying my best to check spells and grammar as much as possible, but since English is not my language and most of my contents are really long (especially this one since it’s more than 10k words content), there’s limitation to fixing everything. I hope you understand that!

    10. Lenora Gribben says:

      I like the valuable info you provide in your articles. I’ll bookmark your blog and check again here regularly. I am quite certain I will learn lots of new stuff right here! Good luck for the next!

      1. Reona Saito says:

        Thank you very much Lenora!

    11. Albert Valencia says:

      How can I overcome my debt of 20k?

      Thank you for your response.

      1. Reona Saito says:

        I’m not a financial expert, but there’s no way of overcoming your debt over the night unless you already have the payment to make.

        Don’t waste your money on gamble (if you do). Save your money and just pay back, and be done with it once and for all. If you don’t have the money to pay off your debt, then get a job and work harder for it.

        If you’re earning $2k a month, you can pay $800 for your debt every month for the next 25 months.

    12. LaWanna Johnson says:

      This article has changed my life. I already know my life has changed because I pray that I gain wisdom, understanding. Every process in my life leads to a greater me. I trust my God, the universe, and myself to achieve all that my heart desires. I am starting these principles today… Thanks for the enlightenment!

      1. Reona Saito says:

        You are more than welcome Lawanna!

    13. Subhransu Das says:

      I was almost in a state where certain important thing to me only came as negetive. After reading just a part of how to change the mind, I started planting a positive idea, replacing with negetive. It is working good for me. Since a week now, I do not allow the negetive thing coming to my mind. When ever it comes, I start thinking about the good things happened to me and I feel happy. Now I am focusing on a particulat thing related to my career. Could you guide me a bit more. Thanks a lot Reona for these journals. I remain grateful to you!

      1. Reona Saito says:

        You’re more than welcome Subhransu. Glad to help :)

  2. I just read the entire thing and I loved every bit of it.

    SO beautifully written and as always in perfect cosmic timing for me to find.

    I have been practicing all sorts of techniques for a few years, and I STRONGLY agree with all statements made here.

    The re-wiring of the subconscious mind is BRILLIANT and resonates with all who know the mind and actively engage their realities.

    WILL SHARE IT! Thank you for your time.

    1. Reona Saito says:

      Hi Julian, thank you for the share and wonderful comment!

      I’m sorry for getting back to you a little bit late, I didn’t notice your comment since it was in spam folder due to some issue caused by wordpress.

      Words like this make me really happy though. And you are right Julian, I’m sure you are on the right track so keep it up. Love and light for you!

  3. Shanmugam says:

    Thanks Reona for such a wonderful article. May god bless you with more prosperity.

    1. Reona Saito says:

      Hey Shanmugam, thank you for the kind word. I hope my article has helped you in a good way :)

  4. A kind thank you, Reona, for taking the time to write this.

    Positivity begets positivity. I have a question for you…

    Do you believe in God/organized religion?

    1. Reona Saito says:

      You are very welcome Kat! And I also want to appreciate you for taking the time to read such a very lengthy post, I’m really glad to know that you enjoyed it :)

      Well.. that’s a good question.

      To tell you the truth, yes I believe in God but it doesn’t mean I’m in a particular religion.

      I’m completely FREE from any kind of these belief systems.

      Religions on Earth contain so much limitations − they are old belief systems that were created a long long time ago, and has been passed from generation to generation since the ancient times.

      What we call God isn’t what it looks like in our history.

      People are basically worshiping to the aliens as God who had been visiting Earth thousand of years ago.

      People like Jesus, Buddha, Allah and Krishna were the greatest spiritual leaders of these ages, but they were of course not something we think as God who created the whole universe, they were our space brothers from other higher civilizations.

      To be specific, they were humans just like us, but reincarnated from higher realms with greater purpose to help with transformations on this planet.

      And they had very strong alien DNA. So in a way, they were indeed special.

      Ancient people on Earth worshiped people like these with strong psychic powers or aliens because of their super-advanced technology beyond our imaginations…

      If you look at Earth’s ancient civilizations’ like ancient Egypt, Mesopotamia, Aztec, you will find A LOT OF unignorable evidences that show some alien races were visiting Earth and we had interactions with them (they are still visiting Earth).

      I want you to think logically, christians say Jesus (xxxx) is only God, but do you really believe these Earth Gods are worshiped in other civilizations existing somewhere in the vast universe?

      Of course NOPE, they don’t even know the existence of them and they have their own God like we have for us. Even on this planet, roughly 4200 religions are known to exist but most of us know only a few of them.

      In the universe, there are a lot of civilizations with Earth like religious belief systems, but these planets are mostly underdeveloped and existing in low frequencies like this planet.

      In higher developed civilizations (in term of spirituality and science), they understand God as Everything: each one of being is a part of God and he is everywhere.

      Like I said in this article, everything is ENERGY and made up of the ONE same energy called the “unconditional love”.

      This energy (God) is the source of EVERY CREATION in the universe and we are all CONNECTED in energy level.

      They are calling God “ALL That IS”. There is NOTHING outside of creation.

      What we call “God” is ALL that IS. It is you, it is your room, it is the sky, it is the planet, it is the starts, literally EVERYTHING is made of God, there’s nothing else to make anything from. The ONE is ALL. The ALL is the ONE.

      It can be ALL that IS because it is everything, if it was lacking you or something else, it CANNOT be GOD aka “ALL that IS”.

      It doesn’t matter who you are or where you are from.

      Without exception, every plant, every animal, every human, everything is God, we are ALL part of this greatest divine energy called ALL that IS.

      Unfortunately, we don’t know this fact and still killing each other over difference of belief systems (religion).

      In this age, as you can see… religions are more used to keep us under control and separate us from being the one in a TRUE way.

      Some people are even justifying the rape and murder under the name of their God, like ISIS and some terrorists.

      People in the power are afraid of losing the power over us, they know religion is a very efficient tool to manipulate people, they’ve been doing it for thousand years on this planet.

      We MUST wake up and seek for the truth… and the day when everyone understands this universal truth come, belief systems like religion will be unnecessary, and we can have TRUE PEACE on this planet for the very first time.

      Lastly, there’s one thing I want you to keep in mind…

      We are all the ONE family under the name of God, that’s all we have to remember and pass to our children.

  5. Is the subconscious mind exposed when people use psychedelic drugs?

    1. Reona Saito says:

      Hey Holly, it’s a good question.

      People usually come to me for asking about relations between drugs and spirituality.

      I ALWAYS tell them to avoid using any kind of drugs because they are poison to your body and your energy field. It only lowers your vibration and keep you in it.

      Marijuana weed can destroy parts of your brain, and you can’t have a clear thinking after that. Also weed opens astral channels and if you are not wise enough for that, there will be negative entities coming through and you will not have your own thoughts anymore. I always recommend keep yourself clean.

      Please remember you don’t need any kind of drug to use the power of your mind because EVERYTHING you need is already within you.

      You don’t need to rely on anything else to activate the power of your mind, TRUE power comes ALWAYS from within.

      Stay away from drugs!

    2. Thanks very much for this Reona, really timely and one of the best articles I’ve ever found on the internet about mind! It seems that you described me to “T”, then gave me the answers I need to communicate in a good way with my mind.

      1. Reona Saito says:

        Hi Daniel, thanks for the wonderful message!

        Well, that’s what I was aiming for. It didn’t go from A to Z for you, but I hope it helped enough to understand your subconscious mind and other things about creation.

  6. Muteeb Ahmed says:

    Well it is a nice article as I have studied it and find something good in it but the question arises here is that as you said all in one but I think so one in all is more suitable for me because every system needs to be run by an administrator like in the case of this universe there are some things which are completely out the control of mankind for instance can you predict about earthquake when it will occur for the next time I don’t think so likewise can anybody change the the timings of sunset. A big no can you tell me the reason of it!!!

  7. Very informative. Could you send us more of these?

    1. Reona Saito says:

      Thanks for your comment Unni! And of course, keep stay tuned for the next post which is coming in a few days… Follow us on social media or join my newsletter to get notified when I update this blog!

  8. muteeb ahmed says:

    I would like to have a conversation with you over phone or viber whatever suits you because I wanna discuss these things in detail.

  9. Muteeb Ahmed says:

    Dear please do share your upcoming or subsequent articles with me. As I have already mentioned my email. You can also send me the link through which I will catch you.

    1. Reona Saito says:

      Sorry Muteeb, I don’t have any support over phone calls or provide assistance in such a way.

      For now, I only provide assistance through email and social media and don’t have any plan for expanding it. I hope you would understand it :(

      Regarding about the next article, I’ll let all my subscriber know through email once it’s posted on my blog.

      If you are still not in my newsletter, sign up from here to receive my blog updates and exclusive contents https://www.mindsetdev.com/

  10. Reona Saito says:

    Hey Muteeb, thanks for your feedback :)

    Sorry, but I’m afraid I don’t understand your question properly. If you are asking me about big scale events like earthquakes and hurricanes are predictable, yes to some extent but know that prediction is just an *assumption* by reading the current energy statement of the planet. Energy of Earth is changing every moment responding to our collective consciousness and it could always change to another possibility.

    If that predication has actually happened in this reality, it simply means the statement of energy didn’t change. We can ONLY experience a reality that matches to our vibration. There is NO exception for this.

    It’s true that you can’t change the timings of sunset by our technology today, however, remember what you can already imagine EXIST in somewhere else already (in another parallel world), otherwise, you can’t even imagine something that doesn’t exist. It doesn’t matter how impossible it looks to our physical earth minds.

    You know 500 years ago, no one ever believed Earth is revolving around the Sun, no one believed we could ever fly. But what about today? Everything we thought impossible in the past has become REAL. You can’t put this world’s physics we understand to the universe, it’s beyond our science and human imaginations.

  11. Muteeb Ahmed says:

    Hello buddy thanks for informing me that how I can intimate you. Now I have one more question that’s as I am not a regular user of twitter because of several reasons. Most of the time I don’t get time to go through from it so here I request you to please email me all your new articles as well as this one I will be grateful to you for this act of kindness and I hope you would make it fast.

    1. Reona Saito says:

      Don’t worry about that Muteeb, when the new post has been published I will make sure to email it to you :-)

      I’m currently working on the new article and hope to publish it tomorrow!

  12. Hello Reona,

    First, I saw this post on Twitter.

    I love reading when it comes to mind and improving myself.

    I wanna thank you for this beautiful topic which really hit me and made me feel so much better. Hoping for your next post.

    You are heaven sent Domo Arigato :) :)

  13. Reona Saito says:

    Hey Ariane, Do itashimashite!

    I’m very surprised that you speak to me in Japanese!

    And thank you for such warm message, I’ll try my best to keep providing quality contents to you all.

    Wishing you a wonderful day!

  14. Saravanan says:

    Hi Reona,

    Thanks a lot for wonderful article, though i haven’t completed it yet.

    I got stuck in 6-1: Match Your Vibration to Your Desire as i couldn’t get “Affirmation Rules PDF”, without which, I can’t proceed further.

    Can you please send it to my e-mail.

    Thanks a lot!

  15. Reona Saito says:

    You are very welcome Saravanan, thanks for your comment :)

    I’m sorry for the inconvenience that you couldn’t download it, it’s kinda a rare case but don’t worry I’ve just sent it to your email!

  16. Amazing article! You say it in a way for anyone to understand. This is exactly what Believe The Energy is all about. Great Job!

    1. Reona Saito says:

      Thank you for liking my work Brock!

      It means a lot to me. And yes that’s the point of this blog, there are a lot of blogs out there talking about the similar thing, but most of them are usually too difficult to understand for beginners and lacking practical advice.. so I’ve made this article hoping it’d be the BEST content in the niche, to help everyone from newbie to expert :-)

  17. Hey Reo,

    I’m absolutely impressed by this article, you put so much effort in it!

    Your points are clear and your writing style is understandable and inspirational so that I couldn’t stop reading.

    I’m personally very interested in the topics you wrote about and even though I’m – through YOU, surely – already aware of the LOA and its power, I still learned a lot more about it.

    I absolutely agree on the “FTM”-technique, it’s so powerful and actually quite easy to do/be as soon as you know HOW and as soon as you WANT it.

    My life definitely changed the day I got into LOA and I’m thankful to be one of the people who were able to learn it at a young age.

    I especially love the way you made pro & con lists, I’m a big fan of these, so you should definitely keep up with them.

    I’m so proud of you!

    Mel x

  18. Reona Saito says:

    Gawsh. Thank you very much for your wonderful comment, Melodie.

    I’ve been waiting forever for you to read this article, you know I wanted to hear a comment from you the most! I’m really glad to see that you’ve enjoyed my article and could still give you something new even though we’ve talked a lot about this topic.

    It’s the same for me, every perspective about life has fallen apart when I got to know the truth of the universe, and I’m happy to be that soul who brought you this greatest perception shift in your consciousness.

    Love and light for you Mel! xx

  19. Hi Reona

    Great website, information and appreciate the way you bring such complex topics in detail yet in a way that can be understood. Thank you :-)

    I had Chronic Fatigue for 3 years and through changing my mindset I got my life back and now live a full and healthy life.

    Recently my mother received some not so great news and so I’ve started the Lightning process techniques again which is about mindfulness and reading your article this morning is a strong reminder of how important and powerful it is.

    So thank you.

    Keep writing with your energy as we really feel it :-)

  20. Reona Saito says:

    You are very welcome Justine!

    Thank you very much for your encouraging words, that’s my point, keeping it simple and straight so everyone can understand it.

    It’s a very inspirational story how you healed your disease by changing your mindset.. I’m sure your comment will help encourage people who’s looking to change their body condition. I don’t know what has happened to your mother, but stay strong and keep focusing on the light.

    Everything will be fine, love and light for you :)

  21. Muteeb Ahmed says:

    I hope you are fine. I have a question dear you wrote somedays ago that you would upload your new article before the start of a new year but you haven’t uploaded any article please make it a bit fast as I am desperately waiting for it.

  22. Reona Saito says:

    Hey Muteeb, I’m sorry for keeping you wait for a long time :( I’ve been quite busy with another project and had no time to focus on writing and I was also sick for a few days. But I’m going to work on the article around weekend.

  23. تكنولوجيا says:

    Hello there, You have done a fantastic job… Excellent post. Keep posting such kind of info on your site. I’m really impressed by it, I’ll definitely digg it and personally recommend to my friends. I’m sure they will be benefited from this site :D

    1. Reona Saito says:

      I’m glad you liked my post! People like you really encourage me and make my work worth. Thank you :)

  24. Well, since I like to read about the brain, how it works and how we can respond to it this article came in the appropriate time.

    I appreciate the simple way you deliver the information’s to us, the efforts and the time you spent.

    You are the first person that made me finish an English article with very precious information’s, also the way you wrote and compounded about the brain and positive thinking was awesome.

    BTW I started paying attention to my unconscious directly after reading this content, since I have the problem of negativity. Please keep writing, looking forward for more and if you have more info’s about the brain please send me to me.

    Thank you

  25. Reona Saito says:

    Hey Mrwteeh, I’m very happy to hear that it’s helped you in any way! I understand articles related to mind tends to be very difficult and complex, and it makes it difficult for normal people to understand these concepts. I’ll try my best to make contents that’s easy for everyone to understand :)

    It’s nice of you that you’re paying attention to your negativity patterns, once you know these patterns, you can change them.

  26. Zuberi Mustapha says:

    Thank you Reona, you’ve helped me understand my own mind. I feel like I can finally take back my life!

    1. Reona Saito says:

      You are welcome Zuberi! Glad you like the post :)

  27. Thanks Reona for this wonderful blog. I’ve read some books that are quite similar from your methods and principles.

    Just one thing I’ve read about one of your comment here about religions and I was fascinated on what you have said. Are there any facts or basis from this comment of yours? Or you read about the “Chariot of the Gods”?

    1. Reona Saito says:

      Thanks for your comment Jer!

      Well, I haven’t read that book but most of my ideas are coming from Bashar, he’s one of masters I’m learning a lot from. His information is trustworthy so I recommend you to watch his videos :-)

  28. Wow Reona… what a terrific content. Thank you so much for submitting!

    1. Reona Saito says:

      You’re welcome friend! Glad you liked it :)

  29. You’ve got interesting articles here. Thanks for this! :D

    1. Reona Saito says:

      You’re welcome Hollis, glad you liked this article :)

  30. Howdy! Someone in my Facebook group shared this site with us so I came to give it a look. I’m definitely loving the information.

    I’m bookmarking and will be tweeting this to my followers! Terrific blog and fantastic design.

    1. Reona Saito says:

      Howdy Jona! That makes me happy knowing you loved my content and wanted to share it with others :) Thanks for your wonderful support!

  31. There is certainly a great deal to learn about this topic. I like all of the points you made.

    1. Reona Saito says:

      Thanks Alva, I hope you found some useful information here :)

    1. Reona Saito says:

      You are welcome!

  32. Cool stuff… It’s things I know I should do… As I have read up on this… But somehow in everyday life one’s mind/beliefs get cloudy and you shift away from what you have learnt.. It’s easier to go downstream instead of refocusing on what you have learnt. That’s an excuse. Reading your blog puts you back in perspective… That I am the one in control and that it is so easy to be in control – and not be lazy to bad thoughts. Thanks for this pep blog… I prefer to enjoy my life rather than wallow in self pity… :-)

    1. Reona Saito says:

      You are welcome Nic! Glad you could find something useful in this article :)

  33. Wonderful, creative and very informative article. This article was so well compiled, I was getting more and more excited as I went past each chapter. This was really useful to me and motivated me a lot. Thank you so much for taking the effort to compile something like this for the betterment of others.

    1. Reona Saito says:

      Awh! Thank you so much Dil. Your words really make me happy and it becomes my motivation to create articles like this, even though it takes a lot of time and research :)

  34. Delhi Escort says:

    Hey there and thank you for your information – I’ve certainly picked up something new from right here. I did, however expertise a few technical issues using this web site, since I experienced to reload the web site a lot of times previous to I could get it to load correctly.

    I had been wondering if your web hosting is OK? Not that I’m complaining, but slow loading instances times will often affect your placement in google and could damage your quality score if ads and marketing with Adwords. Anyway I’m adding this RSS to my e-mail and could look out for much more of your respective exciting content :)

    Make sure you update this again very soon.

    1. Reona Saito says:

      Hi Delhi,

      You’re more than welcome. I’d apology for the inconvenience that was caused, though I don’t have any problem with my website at this moment. So it was likely due to a temporary server issue by my host or your caching on your browser. Most likely the latter one, when the website doesn’t reload properly, just clean your cache and it mostly works fine then :)

      I don’t use RSS (since I don’t know how to use it that much lol), but you can sign up for my email newsletter to get updates on my home mindsetdev.com

  35. Hello, neat post. There’s an issue with your website in web explorer

    1. Reona Saito says:

      You mean IE? What kind of issue was that?

  36. Good article. Ι definitely ɑppreciate this blog. Continue the good work, Reona!

    1. Reona Saito says:

      Thank you Carid! Will do :)

  37. I’ve recently started a website, the information you provide on this site has helped me greatly.

    Thanks for all of your time & work.

    1. Reona Saito says:

      You’re welcome! That’s cool, what’s your website Marie? :)

  38. Freda Helms says:

    You reallу make it seem so easy wіth your presentation but I find this matter to be ɑctually ѕomething that I think I would never understand. It sеems too complicated and veгy broad fоr mе. I am ⅼooking forward fоr your next post, I ᴡill tгy to get the hang of it!

    1. Reona Saito says:

      Yeah, I understand these topics are usually complex and difficult to understand which is the reason why I’ve decided to cover up in a way that anyone can understand. But if you don’t have any knowledge around these topics, you’ll surely find them still difficult… But this article covers a lot, so I recommend you read it a few times until you can understand what I mean, and if you still don’t understand, just google it or ask me away in the comments :)

  39. Juan Villanueva says:

    Really superb article, thank you Reona :)

    1. Reona Saito says:

      Thank you Juan! :D

  40. Joel Seagun says:

    Hello Reona! This article is truly amazing, nicely written and come with approximately all important info that I needed to hear :)

    I’d like to see more posts like this though. Looking forward to post like this!!

    1. Reona Saito says:

      Thank you for such an encouraging comment Joel! I’ll do my best.

  41. It’s such as you learn my thoughts! You seem to know a lot approximately this, such as you wrote the book in it or something. I feel that you simply can do wiki a few % to pressure the message house a bit, but other than that, this is excellent blog. An excellent read! :)

    1. Reona Saito says:

      Thank you Kristine :) I may know a lot about these topics, but trust me I suck at writing! It took a lot of time to get everything together here and produce this content.

  42. Klara Samson says:

    I’d must agree – music is a very efficient and powerful effect; it might probably encourage, cause revolutions, give individuals the the additional stepping stone in direction of a new found thought – but, it may possibly also create detrimental consequences from being impressed by the wrong influences.

    1. Reona Saito says:

      Music? I think I haven’t talked about it here. You should have come went from my email lesson. Like I said in the email, music can be good but also bad. Choose what you listen carefully :-)

  43. Thank you for sharing with us, I really loved it! :D

    1. Reona Saito says:

      You’re more than welcome Kat. Glad you loved it ;)

  44. Thank you a million for this. I was hooked on the screen the whole day and been taking notes. Only just finished reading it now (almost 2 am) where I am. You have a wealth of knowledge on this and thank you for not being selfish. I’m most certainly applying this and will be here to tell you my miracle soon????

    God bless you.

    1. Reona Saito says:

      Wow!

      Your comment totally made my day, thank you for your kindness and taking hours to read my article.

      It was really worth my time seeing your comment, I hope your life changed in a good way even a little with the information you learned here :)

  45. I don’t remember how I landed on this page but I want to thanks who direct me here. Great insight Reona. I started reading books about subconscious mind but no one has described it in such a simple way and language. You have written 100 pages content in single. I am sure, by practice your steps I am going to change my life soon.

    Great thanks to Reona!!

    1. Reona Saito says:

      I took weeks to sum up everything and create this article. It was a pain in the ass to write this long content as English is not my first language. But still really happy to be able to contribute to you for making changes in life. Thanks for your comment, love and light!

  46. Wow, this post is good, my sister is analyzing these kinds of things, so I am going to tell her.

    1. Reona Saito says:

      Thanks for sharing with your sister Sandra!

  47. Tanisha Ennis says:

    First off I would like to say terrific blog! I had a quick question which I’d like to ask if you do not mind.

    I was curious to find out how you center yourself and clear your head prior to writing.

    I have had a hard time clearing my mind in getting my ideas out there. I truly do take pleasure in writing however it just seems like the first 10 to 15 minutes are generally lost just trying to figure out how to begin. Any suggestions or hints?

    Thanks!

    1. Reona Saito says:

      Same here Tanisha.

      I’m not really a good writer, I suck at writing actually.

      Haha but the best way to get started with writing your content is you split your content with each point.

      Decide sub header for each part, that’s what I do before writing.

      I recommend you google, there’re so many tips out there!

  48. Jamal Carlson says:

    Hey Reona, I really loved what you write here.

    It includes good stuff. Wish you could update more often… Cheers!

    1. Reona Saito says:

      Thanks Jamal! And me too, I will start blogging again once I find enough time. Or you can read my emails, I’m very active on my email list!

  49. Bob Kinard says:

    You can definitely see your skills within the article you write.

    The world hopes for more passionate writers like you who aren’t afraid to mention how they believe.

    All the time follow your heart.

    1. Reona Saito says:

      Thank you for the kind words Bob!

  50. Thanks on your marvelous posting! I really enjoyed reading it.

    You might be a great author. I will always bookmark your blog and definitely will come back down the road.

    I want to encourage you to continue your great writing, have a nice weekend!

    1. Reona Saito says:

      You are more than welcome Alta, thank you too for taking the time to read such a long post :)

  51. Ali Hassan Tareque says:

    You are really increasing our mind’s power fantastically.
    Thank you for your excellent post.

    1. Reona Saito says:

      You’re more than welcome Ali! Glad you found some of the informations written here beneficial.

  52. Reply to: What are you now looking to attract, or what do you want to achieve or become in 2018?

    Dear Reona, firstly, I would like to kindly thank you for the beautiful article – you are an angel, a messenger of light, clarity, peace! Always be this beautiful light!

    As for what I would like to attract or want to achieve or become in 2018, this would be peace in my soul and love in my heart, freedom in my spirit and strength and health in my body, so that I can fulfill my destiny in the best possible way- for the love of God…

    I just want to be free to be me, to be happy and fulfilled, grateful more and more for this amazing life I have been given… my heart is full of peace after reading your article!

    1. Reona Saito says:

      Hey Mario, thank you very much for the kind comment and liking my article.

      It means a lot to me though. You sure know what you want in detail and I have no doubt that you’ll have them all.

      But the question is, what does your heart say?

      Quiet your mind and visualize the best version of yourself (who you want to be), see what the ideal you is doing in his life. Literally, imitate him in every way you can, how he speaks, how he walks, how he eats, how he thinks, and etc, that’s how you become the best version of yourself.

      You attract what you are, so be who you want to be!

  53. If you are wanting to attract somebody in particular, do you have to have the same energy vibrations? As in, if I’m positive does the other person also need to be? Or can it manifest anyway?

    1. Reona Saito says:

      Hi Anna, no you don’t necessarily have to be the same the vibration as them to attract a specific person.

      Because you attract that person from a different parallel reality, who has the similar vibration to yours.

      Believe it or not, our reality is parallel. That’s why they say “everything you can imagine already exists”, it does exist in other dimension or universe.

      There’s an infinity version of reality and thus us, and your consciousness is shifting to the other version of you in another universe constantly, more than a billion times per second.

      You’re literally shifting your reality to a reality that represents your vibration the most every second and there’re also people in these parallel realities, with different level of vibrations.

      So you can still attract a specific person, with the vibration that matches you.

      Just remember when you’re living the best version of yourself, you become an energetic magnet and would likely attract people that tend to resonate with you.

      My tip is that try to visualize from their perspectives, how they feel (how you want them to feel) when that person is with you.

      This is SO powerful. I have tried myself a few times, and surprisingly it worked almost every time as far as I can remember.

  54. You have done an awesome job! Thank you so much for investing your time to share this information. You put everything together, all I knew about Abraham teachings and Bashar in addition to the scientists. I have attended a channeling of Kryon that includes quantum physics. He said that with the new energy since 2012, there is no need to repeat our intentions. It is enough with just one pure intent….just wondering?

    1. Reona Saito says:

      Hi Irina, I don’t know much about Kryon.

      I don’t think you only need just one pure intent.

      It depends on your momentum (the degree of your energy) that creates your manifestation.

      However, even if with just one pure intent, if there’s no blocking energy (no resistance) to it, it could easily manifest into your reality very fast.

  55. I loved your blog and read all of it, I feel great just reading it and super excited. Thank you for putting this together and sharing your knowledge for free.

    1. Reona Saito says:

      Thank you very much Chariss! Happy to share the wisdom.

  56. Hi, I want to say that your article about mind power is interesting you know I was looking a blog about mind power cuz some say to have mind power is helpful to reach the better future and immune to any diseases. Thank you!

    1. Reona Saito says:

      indeed! But only if you could let yourself truly believe that which is very difficult due to the collective programmings from the society. So it’s still important to take cautions too :)

  57. You have really changed my perspective on manifestation. Your blog is so unique and so helpful. Thank you so much! I am so grateful I came across your website!

    1. Reona Saito says:

      Thank you so much Alex!

  58. Great piece of content.

    1. Reona Saito says:

      Glad you like it Bron!

  59. Well, I’m glad to have read this to say the least. Never would have dove into this topic myself. Very interesting!

    1. Reona Saito says:

      Definitely! I’m a science guy first of all. More than spiritual, I look at manifestation as physics.

  60. Salvatore Denski says:

    Greetings! Very helpful advice within this post! It’s the little changes that make the greatest changes. Many thanks for sharing!

    1. Reona Saito says:

      You are welcome Salvatore! Now share what you’ve learned with others for their growth :)

  61. Bridget Raschilla says:

    After looking over a few of the blog articles on your website, I seriously like your technique of writing a blog.

    1. Reona Saito says:

      Thank you very much Bridget!

  62. Darrel Halgrimson says:

    Howdy, I do believe your blog might be having internet browser compatibility problems. When I look at your web site in Safari, it looks fine but when opening in I.E, it has some overlapping issues. I merely wanted to give you a quick heads up! Aside from that, fantastic blog!

    1. Reona Saito says:

      Hi Darrel, thank you for the feedback!

      The truth is Internet Explorer is a very old technology and WordPress is no longer updating for IE compatibility just like many companies.

      Besides, Microsoft also announced to shut down IE as well. But rest assured, my website should function fine for all modern browsers like Chrome, Firefox, Safari you mentioned. If you have any problems with my website on any of these modern browsers, please let me know!

  63. Gena Agueda says:

    It’s difficult to find experienced people in this particular subject, but you seem like you know what you’re talking about! Thanks!

  64. Verdell Tilzer says:

    Way cool! Some extremely valid points! I appreciate you writing this post plus the rest of the website is also really good.

    1. Reona Saito says:

      Glad you liked my post Verdell :)

  65. Alva Luthy says:

    I was able to find good info from your articles.

    1. Reona Saito says:

      Glad you did Alva!

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